Organic whole food vitamins are the most convenient way to ensure a healthy, balanced diet with all the nutrients your body needs to operate efficiently. Traditionally prepared magnesium supplements will contain only magnesium usually in the form of magnesium chloride or magnesium sulfate while whole food supplements will contain other minerals such as calcium and potassium along with vitamin c and other nutrients from whole food concentrates necessary for the proper absorption and utilization of magnesium.\n\nThe key is that foods, including the foods organic and wild crafted whole food supplements, contain a wide variety of nutrients that our bodies desperately need and use to maintain health, healing, prevention and immunity. There are many synthetic zinc supplements on the market.\n\nSupplementation with isolated vitamins and minerals alone will not solve a nutritional deficiency. These all-natural nutritional supplements use vitamin rich, live whole food ingredients that contain thousands of pure nutrients not found in modern processed foods.\n\nFood sources highest in Vitamin E include avocado, asparagus, egg, seeds, nuts, palm oil, spinach, milk, vegetable oils, wholegrain foods, wheat germ, rice and olive oil. The average vitamin or nutritional supplement is manufactured using chemical synthesis and heat processing which destroys the nutritional value of the product within.\n\nDietary supplements and vitamins made from whole foods contain not only recognized vitamins and minerals, but a whole symphony of other micronutrients (phytonutrients or phytochemicals) that work in concert with vitamins and minerals to orchestrate a natural harmony in our bodies.…