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General Article

Shopping for Nuts in Bulk

Integrating nuts into your everyday diet is ideal whether you want to maintain a healthy heart or if you simply prefer snacking on foods that are much better for the body and mind. Nuts provide an array of health benefits, from omegas and protein to vitamins and minerals that are …

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Health Facts

How A Whole Food Multivitamin Can Benefit You

It is important to know that 95% of supplements on the market are synthetic, i.e. they are created in a lab. This is quite easy to identify when examining the label of a nutritional supplement, vitamin or herbal product. If you get your daily intake of proper foods, nutrients, minerals, …

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Health Facts

Health Article On Cancer

How can health insurance help you out? There are millions of people who understand the benefits of health insurance and acknowledge that it is indeed a smart financial move that hedges against risks in times of sickness or even death but they still lack insurance because they cannot afford it. …

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General Article

Living a Vibrant Life Regardless of Age

Growing older presents a lot of challenges. There are also a lot of positive things that come with age. These include wisdom, experience, and a perception of life that one usually lacks in youth. When a person reaches the third stage of their life, they have accomplished many things and …

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General Article

Psychiatric Research for Non-Psychiatric

Psychiatrists around the world share the results of their studies with others, but only recently began sharing these findings with the layman. Before, findings were written in terms that many non-psychiatrists found difficult to understand. Now, however, many write about what they have learned so that everyone, including students, can …

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Health Food

Bodybuilding Nutrition

There are many ways to balance the chakras. A toddler or pre-school age child needs a wide variety of each of the four main food groups: Milk and dairy, meat, fish and poultry, fruit and vegetables and carbohydrates (bread, rice, pasta and potatoes). There is considerable debate among experts about …