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Health Articles

Are Whole Food Vitamins Better Than Vitamins Made In A Laboratory?

There are major differences between a typical supplement and an organic whole food vitamin supplement. In addition, in our sedentary lifestyle our bodies actually need less food than when we lived and worked each day on the farm, yet we still eat more because of lack of proper nutrients, abundance …

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Whole Food Multivitamin Side Benefits

There is a substantial difference between whole food vitamins and synthetic vitamins. I read medical journals and double blind studies, and if the study doesn’t definitively state whether the tests were done with whole food vitamins or if they were done with synthetic vitamins I throw them out. Therefore, if …

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Health Articles

Good Nutrition To Lose Weight And Heal Your Body

The benefits of good nutrition are countless. Fortunately you can do your bit to ensure you don’t get a traffic jam by eating the right diet for you, exercising properly for your needs and paying attention to the indicators of good circulation. Eating food that is artificial like processed and …

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Whole Food Supplements Versus Isolated Or Synthetic Supplements

At this point, most of us understand that preventative care is the absolute best choice you can make for your family. Clearly the prudent course of action is to initiate a regimen including quality whole food supplements. The vitamins (A, B, C, E, and K) were calculated based on the …

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Health Articles

Diet Nutrition Supplements

Certain proteins called enzymes play an active role in digestion by acting as a catalyst for chemical reactions. Stay with whole grain foods and lean meats. I find that the easiest thing to do it make sure I eat the right food at the right times. Perhaps people need a …