The Benefits of Basil Leaves for Health

Basil leaf that has the Latin name Ocimum Cannum is one of the many plants found in Indonesia. Stir-fry, and others and often used as fresh vegetables. The aroma of basil leaves is indeed unique and very tempting. Not only used as a food utensil only but it turns out basil leaves can also be used as an alternative treatment because the nutritional content in it is quite high and complete.

How to make boiled water basil leaves is actually almost the same as making other herbs. You only need to prepare one bunch of basil leaves and 3 glasses of water. After that boiled basil leaves until boiling water. After boiling, wait until the water shrinks to 1 cup only. Then wait until cool and then strain the water and you can drink directly while still warm. If you do not like it a bit you can add a little salt, java sugar, and lemongrass leaves to get a better taste and aroma.

Drink boiled water basil leaves regularly 2 times a day morning and evening to get maximum benefits. Besides the typical taste of basil leaves, your body will also feel warmer. Look at the results after a few days you consume them because there will be changes in your body to be better. So what are the benefits of boiling water of basil leaves for health? Check out the following details:

Overcoming the Colds

Cold winds often hit anyone not know the age of both children and adults. Cold should not be underestimated because it can cause flatulence and disturbances in the heart. Sitting wind disease can be present if the colds continue to be left. You may prefer to “buckle” to overcome the colds that you suffering but it would not hurt you also use the benefits of boiled basil leaves to overcome the colds to be more quickly subsided.

Breastfeeding

Breast milk that can not make the baby’s development disturbed and certainly be fussy. Providing exclusive breastfeeding is a very good thing and is recommended at this time because it will help the baby grow more optimally. Breast milk is also called as a natural vaccine and antiviral that can make the baby does not get sick easily. The boiled water of basil leaves you can consume regularly every day. In addition, the boiled water of basil leaves can also eliminate body odor.

Delaying menopause

Menopause is a thing that can not be avoided by all women in this world but you can delay the arrival. The content of triptan substances in the leaves of basil is believed to delay the coming menopause. This is what makes a lot of women who have almost entered the period of menopause prefer to eat basil leaves. However, you should consume boiled water basil leaves early some years before the menopause period comes.

Prevent Vaginal Discharge

Whitish is a natural thing experienced for women but sometimes whitish comes with abnormalities and make the area miss v itchy and very disturbing.  Content that is in the basil leaves can eliminate the whitish cause of discharge that is very disturbing.

Helps Egg cell Maturation (Ovulation)

For those of you who are in the program having children may be able to get help from this basil leaf. In basil leaves contain substances cineole, eugenol, and mycrene that can help the maturation of eggs so that the eggs are more ready to be fertilized by sperm so that the process of pregnancy that eagerly awaited can happen quickly.

Maintaining Heart Health

Inside basil leaves contain magnesium and beta-carotene can help maintain heart health. This cardiac health should be maintained because otherwise, it will be able to cause some serious health problems. In addition to consuming the benefits of basil stew stones on a regular basis, balance it with a healthy exercise heart and do not eat foods that are harmful to the heart.

Improve Blood Vessel Function

Inside basil leaves contain isoflavin which is also widely present in peas, soybeans, and beans is able to improve blood vessel function. This is especially good for those of you who are experiencing diseases associated with blood vessel blockages such as stroke, high blood pressure, and heart disease. Regular consumption of boiled water of basil leaves regularly to obtain optimal results.

Overcoming Premature Ejaculation

The content of bioactive components of nine cineol 1-8 in basil leaves can help the problem of premature ejaculation in men. In addition, it can also make the penis erection to be maximal so that the problem in the bed can be overcome and the pair became more pua is one of the many plants found in Indonesia. Basil tree only grows up to 1 meter only and leaves the aroma of a distinctive and delicious, stir-fry, and others and often used as fresh vegetables. The aroma of basil leaves is indeed unique and very tempting. Not only used as a food utensil only but it turns out basil leaves can also be used as an alternative treatment because the nutritional content in it is quite high and complete.

Not only used as a complement to food and vegetables alone, basil leaves was also very good for health. How to consume basil leaves is not only can be done by eating foods that have basil leaves or basil leaves salad but also can be used as special ingredients. This decoction of boiled basil leaves is very beneficial for the body. How to make boiled water basil leaves?