Whole Food Nutrition

When it comes to pregnancy nutrition, mothers-to-be should consider supplementing with whole food vitamins. Amongst dietary supplements, magnesium citrate has been regularly proven as the most bioavailable, beating the oxide and amino-acid chelate forms for its rate of absorption. Next came the RAW line of products, which uses the same nutrients found in The Vitamin Code and includes protein powders, green foods and meal replacements as well as probiotics.\n\nTraditional Vitamin B supplements will generally contain only the synthetic form of one or more of the B vitamin group, while whole food supplements will contain all of the Vitamin B family along with the added benefits of phytonutrients such as inositols, PABA, biotin and choline derived from concentration of whole foods.\n\nAdditionally, different fruits and vegetables contain different vitamins which are often shown through the different bright colors that they have. When you avoid taking in harmful chemicals such as those in food preservatives, flavorings, flavor enhancers and ‘synthetic vitamin additives’, you’ll not only reduce your intake of toxins.\n\nThis remarkable formula contains no synthetic vitamins. People with health conditions such as allergies are opting for more organic food products in comparison to conventional health food products. It turns out all the isolated chemicals used to make vitamin supplements can be found in whole food.\n\nVital Nutrients supplement contains naturally occurring minerals and vitamins which exist in their biological state of chelation, making them more absorbable – after all if a nutrient cannot be absorbed in the digestive tract, it cannot be used by the body.