Whole foods are our best source of nutrition and provide the most complete sources of vitamins and minerals. As a Clinical Nutritionist, I recommend my clients and customers eat a whole food, natural diet and use cultured, whole food vitamins and dietary supplements for optimal health. It can be readily found in many foods especially animal products such as dairy, meat and seafood but also in many fruits and vegetables such as apples, apricots, bananas, whole grains and soy products.\n\nGoran Bjelakovic, a respected scientist from the University of Copenhagen, headed up a massive meta-study that looked at the results of 67 placebo-controlled trials previously undertaken to determine the effects of vitamin and anti-oxidant supplements on longevity.\n\nIn the debate on vitamin supplements vs whole foods, researchers suggest whole foods are better than taking supplements alone. Our food is grown hundreds or even thousands of miles away, picked before it is ripe, trucked, treated and frozen or canned – eliminating much of the nutritional value.\n\nProbably every brand name vitamin supplement that you can think of off of the top of your head contain what are known as synthetic vitamins. Optimal 2 Whole Food Vitamin • Mineral contains POTENT whole food vitamins and patented organic minerals. So the best multi-nutrient supplements don’t just offer all natural ingredients, they offer them in the correct quantities and they offer them in the correct combinations to really squeeze every nutritional and healthy drop out.\n\nThere are many ways that are used for selling them like organic vitamins with some great fruit and vegetable pictures printed along with the labels. An animal-based food diet with decreasing plant based foods tends to enhance formation of these radicals, among countless other mechanisms.It appears that your web host has disabled all functions for handling remote pages and as a result the BackLinks software will not function on your web page. Please contact your web host for more information.
People think that all vitamins are created equally. This is why fruits and vegetables are universally considered to be healthy foods by almost everyone, and refined sugar (which was rare during hunter-gatherer times, in the […]It appears that your web host has disabled all functions for handling remote pages and as a result the BackLinks software will not function on your web page. Please contact your web host for more information. […]
Children’s vitamins may be essential in today’s world as most kids don’t get adequate nutrition. Most people who eat a typical American diet tend to be deficient somewhere. Even the best eaters don’t get sufficient […]
At this point, most of us understand that preventative care is the absolute best choice you can make for your family. Some of the whole food products today are made from fresh, high quality fruits […]