Warm Climates and French Bulldogs

Warm Climates and French Bulldogs

French bulldogs are very intolerant to heat and will easily succumb in hot weather. This is because of the structure of their air passages. Dogs will usually pant to lose heat when it is hot. This panting is necessary to enable heat loss and at the same time to cool air as it passes through the air passages. In Frenchies however the short structure of these passages makes it difficult to exchange heat well as it passes thus making this cooling ineffective. Frenchies may also suffer from a condition that causes obstruction of the larynx during inspiration.

Frenchies are therefore very prone to overheating especially in warm climates. By taking the appropriate steps Frenchies can survive without any trouble in warm climates

Useful Tips

– French bulldogs will normally shed hair in warm climates as a coping mechanism. You can promote this process by brushing the dog to remove any loose hair as well as by trimming the hair.

– Do not subject your dog to extreme exercises especially not in the heat. Frenchies only need mild exercise to keep them fit and healthy. Exercise should be done in the morning or in later the evening when its cooler

– Frenchies should never be left out in the heat. In summer if you are going outdoors, leave your Frenchie indoors. If you have to stay with him then ensure that it is in the shade and provide him with enough water.

– Frenchies should under no circumstance be left in a locked car out in the heat. Open the windows and if you have air conditioning leave it on.

– French bulldogs can’t swim; they are too heavy and besides swimming is very exerting. Do not leave your dog in the sun near a pool of water. The dog will be tempted to jump in and cool off. If you are there to supervise you can attach floaters to the dog and let him enjoy the water. Get your dog out of water if he shows signs of exhaustion or is having hard time breathing.

– Know how to recognize if your dog is having a heat stroke, a rectal thermometer may come in handy If the temperature is way above normal and the Frenchie is panting heavily and has a fast heart beat then take action fast.

– In warm climates, dress up your Frenchie in loose-fitting clothes made of a light fabric.

In case of a heat stroke, do not panic.

– Get your Frenchie out of the heat to a cool place

– Get an ice pack and apply especially on the face and neck area. You can also use some cool water and sprinkle it on the dog.

– Do not splash cold water on the dog or put in a cold bath as the sudden cold may cause the dog to get shock.

– You can try to get the dog to drink some cool water

With some common sense, …

Vegetarian Kids – How to Respond When Your Child Wants to Become a Vegetarian

Vegetarian Kids – How to Respond When Your Child Wants to Become a Vegetarian

Amidst those formative or preadolescent years, many children or young adults who have developed a strong love for animals decide that they want to become a vegetarian. Sometimes it is a slow build up and sometimes it is triggered by a sight or experience that leads them to making this decision. Either way this is often traumatic for parents and needs to seen in a certain context.

Some questions that need to be answered are how should parents react to this, and what are the difficulties or concerns? First, it is important to respect your child’s choice and to see it as a natural extension to how you raised him. Most families teach their children to have compassion and a concern for people and for living things, often a child or teenager’s desire to become a vegetarian is out of strong regard for life and a realization as to the insensitivity of how the food industry treats animals. Children tend to see things as very black and white, without the many rationalizations of the adult world. When they decide to adopt a vegetarian lifestyle they are really just taking the education they received a step further than their parents. If you see your child’s desire as something based on your educational values it will probably be a lot easier to be supportive.

The next concerns are usually about health and the logistics of a family member having different dietary needs. The health concern may be one that you have to give attention to depending on what kind of vegetarian you child wants to be. Vegetarians need to be more careful about balancing their food; the most serious concern is Vitamin B complex and most specifically B12, which is found most readily in animal products. If your child continues to eat dairy and eggs, meaning he will be a lacto-ovo vegetarian then he will still be getting Vitamin B complex from the animal products he is eating, but should take a blood test every once in a while to be sure he is getting enough. If he wants to remove all animal products from his diet, meaning becoming a vegan, then the he must take care to ensure that he is getting the proper amount of Vitamin B12. This can be accomplished by taking brewers yeast or spirulina plant plankton, eating seaweed, miso and tempeh or by taking vitamin supplements.

The added burden of a family member making new dietary demands is a real one, but can be seen as an opportunity for growth for the entire family. Even a young child can learn to make many things in the kitchen and a teenager can certainly learn to shoulder some of the burdens his new lifestyle will require.

As the parent, you can use this as a chance to discuss wise food choices and to help the child learn about healthier balanced eating. Use your child’s newfound …

Childhood Nutrition

What goes into your body has a lasting effect on how you will feel and even on the look your body will give. When the body is faced with an energy shortage due to lack of incoming carbohydrates, it will turn to both dietary fat for energy along with your body fat stores depending on how many calories are consumed. Vegetables not only have a higher nutritional value but are also less expensive than most of the food that you might consider taking.\n\nThese are the more energy and calorie dense carbohydrates that will help provide your body with the fuel it needs. Whether you are trying to lose weight, maintain a healthy weight, or gain weight, the relative amounts of protein, carbohydrates and fat can make a difference.\n\nIf you make the majority of your food intake these foods, you will be eating supportively. You can select the foods you eat with a mouse click and then adjust portion size. A varied diet of home-cooked meals is the basis not only for a well-balanced diet but also a healthy relationship with food itself.\n\nTo fully understand the magnitude of nutrition and eating healthy, I want you to imagine a construction company. The natural build-up of the body means that a lot of vitamins exist in the atmosphere or your body, and need some other elements to help them improve.\n\nA healthy and consistent diet plan draws wide-ranging nutrition from the different food groups within caloric limits. However, know that healthful eating is a lifelong pursuit and one that is easy to begin by taking small, incremental steps. In particular, a nutritional eating plan will definitely improve your chances of fast weight loss.…

Acquired Head Injuries and Personality Changes

Acquired Head Injuries and Personality Changes

In many cases, the sufferer is having difficulty moving and speaking and will have lost their independence as a result of their stroke. Those who had pre-stroke tendencies towards handling stress well, coping with adversity and were optimistic by nature, are more likely to react better following a stroke. Those whose pre-stroke personalities made them prone to anger, anxiety or depression will find stroke rehabilitation discouraging. Lack of motivation is a common reaction with the latter group when recovery is slow and especially if there are many setbacks. And depression and apathy can follow quickly thereafter.

Personality changes are differences in behavior, thinking and interactions of someone from what their normal character has previously been. Personalities are vulnerable to changes following a stroke but these changes may not always be permanent. Once there is an improvement in their abilities, their personality may return to their pre-stroke behavior and way of looking at things.

Some stroke sufferers may have uncontrolled bouts of crying or laughing. Some may have reduced patience and increased frustration levels, be more impulsive, lack self-confidence, be self-centered, more emotional or behave inappropriately. Others may suffer from post-traumatic stress disorder which is a fear of helplessness. Some have difficulty functioning socially and many have symptoms of identity loss which can lead to changes in their personalities. Identity loss is the feeling that many stroke sufferers have because of how they see themselves following a stroke. Their lives have been altered, especially if there have been major changes in their functioning abilities.

The following are some of the ways to help a stroke victim:

– treat them with respect and listen to what is bothering them;

– offer praise when they make an effort to work towards recovery;

– allow them to make choices. It is often necessary, however, to ensure that their choices are not ones that will place them at risk;

– discuss their personality changes with them and determine if they can identify and understand the changes in themselves;

– if they have an awareness, help them towards developing compensatory strategies;

– express your feelings about the changes and encourage them to discuss how they feel about the changes;

– discuss with them how personality changes have impacted their relationships.

If they are uncomfortable discussing their personality changes with someone close to them, perhaps it would be easier for them to do it with a third party, unbiased person who is not closely involved with them. Being aware of their personality changes can help considerably towards being able to work on them.…

Fertility Multivitamin

People think that all vitamins are created equally. Multi-nutrient supplements that contain organic whole food vitamins therefore have just the correct amount of beneficial ingredients. These phytonutrients are just a few examples of natural molecules known to aid in promotion of health and make the case for the use of Whole Food Supplements.\n\nChemical residue is responsible for a number of allergies and illnesses and can absorb the natural nutrient value of the farm soil, resulting in reduced levels of vitamins and minerals in the food. Every vitamin as well as mineral supplement is made up of nutrients made from synthetic grade pharmaceuticals and they are like natural vitamins present in nature.\n\nThink about how many nutrients, vitamins, and minerals you could be getting into your body just by changing your habits and eating a few raw organic fruits and vegetables at times during your day. Most will not eat 5 servings a day; many will not even consume 5 cups of fruits and vegetables in a week.\n\nThese health food products are also good for their fiber which reduce constipation, remove toxins from the digestive system and improve ones health. At Balance of Nature, our focus is getting you there with all natural whole food supplements. The most popular vitamin supplements contain ultra high doses of synthetic vitamins, and their consumption can be compare to taking any sort of drug.\n\nStill, a busy lifestyle and modern, on the go living make it nearly impossible to get the recommended 5 to 9 servings of fruits and vegetables needed each day for a healthy body. It combines them together so you receive the maximum benefits from many different vitamins, minerals and antioxidants.…

The Science of Custom Vitamins and How They Work

The Science of Custom Vitamins and How They Work

As the nutrition industry has grown, there are many companies marketing vitamins and supplements that have raised lots of questions in the consumer. Which vitamins do I need? Which minerals do I need? Is there any difference between the different Vitamin C products? How do I know which gives me the right dosage?

Well the answer is, “It depends.” And that is why there’s a lot of confusion.

With Custom Vitamins, much of that guesswork is taken care of. It takes into consideration a couple of things.

1 – Age and Gender – There are specific nutrients that are needed by men and women of different ages. Custom vitamins group nutrients together to give you a gender/age specific blend.

2 – Sulfates – This test looks at your liver’s ability to detoxify. If it’s detoxifying well and it has plenty of sulfate available, then you are not going to need any adjustments for your age and gender formula to accommodate. If your levels are low, then the lab is going to provide extra nutrients on top of your baseline formula to push your body back to its normal functions.

3 – Nitrates – Too little or too high are both not good. The lab will adjust your nutrients depending on your results.

4 – Lipid Peroxides – These are highly reactive fats caused by free radicals that damage your cells and blood vessels from the insides as well as other things. High levels of these is why you need antioxidants. These come from all kinds of sources ranging from fast food to inhaling exhaust fumes. As well as other factors, your diet and environment, whether you live on an open savannah, or a smoggy city; these will all affect your lipid peroxide level.

Custom Vitamins take all these things into consideration to eliminate much of the guessing to give you exactly what your body needs to make sure it does what it is supposed to be doing. People’s diets are different. People’s lifestyles and environments are different. And people’s bodies are altogether different. No vitamin cures anything, but they are to re-support your body’s structure and function to push it back into homeostasis (a balanced, stable, and constant condition), to be the self-healing organism that it is. Keep in mind you get more than just a multivitamin, but also a multi-mineral, an antioxidant, with some liver inflammation and detoxification support in it. This is your core formulation in your custom vitamins.

Are there ADDITIONAL nutrients that your body may need? Sometimes. These also involve other tests. But in your Custom Vitamins you get most of the core nutrients that your unique body needs.…

Cut Heart or Stroke Risk With a Heart Healthy Diet Plan

Cut Heart or Stroke Risk With a Heart Healthy Diet Plan

The average daily intake of potassium, considered an essential dietary mineral, is a lot lower than health authorities would like. Researchers are convinced that increasing the amount you get might actually provide protection from heart or stroke risk and other forms of heart disease.

Potassium is known to be important to heart function, now Italian researchers have found that eating potassium rich foods can lower stroke risk by 21%, as well as possibly bringing down your chances of heart disease as well.

A stroke is defined by doctors as an interruption of the blood supply to any part of the brain due to a clot (ischemic stroke) or burst blood vessel (hemorrhagic stroke) that leaks blood into the surrounding tissues.

When the flow of blood stops, even for a few seconds, the brain is kept from getting the oxygen it needs and cells in that area die off. This is what leaves patients with permanent damage.

For the research the team pulled information about heart disease and potassium intake from 11 different studies. These studies included 358,620 men and women and information on what these subjects ate the day before. The procedure the team used, known technically as a meta analysis, looks for trends that might support a conclusion even if this was not the main focus of the original study.

They discovered that subjects who took in at least 1.64 g of potassium on daily basis had a 21% lesser risk of stroke, with lower risks of heart disease as well.

Five plus servings of fruits and veggies each day is enough to give you the protective effect, the researchers note. Supplements do not appear to offer the same protective benefits in terms of stroke risk.

The reduced stroke risk and heart benefits may be due to potassium’s ability to lower blood pressure, particularly when someone has hypertension and elevated salt intake.

Potassium may also contribute to cardiovascular system health by slowing atherosclerosis and keeping the walls of the arteries from thickening as the result of a build-up of fatty materials like cholesterol – both important in terms of preventing heart disease.

Doctor’s know the number one risk for stroke is high blood pressure. Typically men have more strokes than women do, however a woman has a higher risk of stroke during her pregnancy and the weeks immediately after delivering the baby.

Symptoms of a stroke usually come on suddenly, without any warning, or they can come and go over a day or two. If your doctor suspects you’ve had a stroke, you’ll undergo a complete physical and neurological exam to see where you stand.

The U.S. Department of Agriculture tells us that sweet potato head up the list of foods high in potassium. Fruits like bananas, cantaloupe, grapefruit and oranges are other great sources. Veggies such as tomatoes along with low-fat dairy are also great sources of dietary potassium.

Getting more potassium is a safe and easy …

Whole Food Nutrition Vs Vitamins

Most people take a vitamin with no thought as to why. Scientists cannot duplicate nature’s food nutrients or the wondrous complexity and healing power of real foods. Those of us who are looking to live a natural and healthy life have recognized that there is an interweaving of elements within life, within nature and within the human body that is indescribably complex.\n\nThe Paleo Diet (or caveman diet) is based on the kinds of foods that our human ancestors ate for millions of years, long before agriculture and fast food restaurants came to be. For most of the time humans have been on the planet, they had to collect (hunt and gather) their food from whatever was around them in nature.\n\nIn the debate on vitamin supplements vs whole foods, researchers suggest whole foods are better than taking supplements alone. Our food is grown hundreds or even thousands of miles away, picked before it is ripe, trucked, treated and frozen or canned – eliminating much of the nutritional value.\n\nQuantity mix and match discounts apply to Catie’s Organic Greens, Catie’s Whole Food Vitamin C Plus, and Catie’s Raw Vegetable Calcium. No matter how carefully you plan your meals and snacks, a hectic schedule can often result in convenience food substitutes and unhealthy snacking, leaving your body craving the nutrients it needs to keep you going.\n\nWhole food vitamins are extracted from these fruits and vegetables, as well as a variety of other naturally occurring sources. There is a substantial cost difference between producing whole food vitamins and synthetic vitamins. It is generally found as a drink that you consume daily in small quantities and it is believed to help with keeping your bowel moving and regular in addition to providing you with multiple vitamins and minerals.

Different Kinds of 200cc Dirt Bikes

Different Kinds of 200cc Dirt Bikes

There are quite a few manufacturers that produced 200 CC dirt bikes. Honda, Kawasaki, Yamaha, KTM, and Suzuki all had 200 cc enduro models. These small dirt bikes are great for beginners to ride. The power bands are smooth and relaxing making for more enjoyable ride for beginners. A brand new person the dirt bike riding would be able to hop on a 200 cc dirt bike and ride easily. 200 cc bikes are often very light and easy to handle.

Kawasaki, maker of the KDX 200 is a great bike. The KDX 200 of them comes equipped with some suspension, a light, and a easy to use clutch. The KDX is a very mellow ride. This bike is great to ride on trails, gravel roads, and in the backyard. You can also use this motocross bike on tight single track trails. I would not recommend taking the KDX out on the motocross track. The suspension on the KDX is not setup for motocross riding.

Honda, maker of the XR 200 is a very reliable ride. The XR 200 is a lightweight machine that can navigate you through some of the most challenging and a single track trails known to man. This bike is very reliable and very affordable. You’re able to find parts for the XR very cheaply on sites such as eBay and craig’s list. This makes the Honda bigger rate entry level ride at an affordable price.

Yamaha, maker of the TTR 200 is a wonderful ride to itself. The TTR 200 can hang with the best of all 200 cc bikes. I have driven my friends TTR two hundreds and that it was always a very enjoyable experience. When looking for new off road bike for my wife I pick one of these beasts up. My wife have never written a dirt bike before I was able to hop on the TTR and star riding with very little explanation involved.

Suzuki, maker of the DR 200 is not one of the best rides up at. I enjoy the Suzuki are and 250 but when hopping on a DR it leaves a lot to be desired. The suspension is setup much to soften my liking. When riding through the woods on types single track the bikes in part to handle. It would be nice if the bike felt a little bit lighter. Suzuki’s tend to be cheaper than the other motorcycles because they are much less reliable. With some work you can make your Suzuki a great machine.

In conclusion there are the lots of 200 cc off road bikes to choose from. The XR 200, the TTR 200, the DR 200, and the KDX 200 are all wonderful rides. These bikes will make a great entry level motorcycle for your wife, kids, or friends.…