June 2022

Acquired Head Injuries and Personality Changes

Acquired Head Injuries and Personality Changes

In many cases, the sufferer is having difficulty moving and speaking and will have lost their independence as a result of their stroke. Those who had pre-stroke tendencies towards handling stress well, coping with adversity and were optimistic by nature, are more likely to react better following a stroke. Those whose pre-stroke personalities made them prone to anger, anxiety or depression will find stroke rehabilitation discouraging. Lack of motivation is a common reaction with the latter group when recovery is slow and especially if there are many setbacks. And depression and apathy can follow quickly thereafter.

Personality changes are differences in behavior, thinking and interactions of someone from what their normal character has previously been. Personalities are vulnerable to changes following a stroke but these changes may not always be permanent. Once there is an improvement in their abilities, their personality may return to their pre-stroke behavior and way of looking at things.

Some stroke sufferers may have uncontrolled bouts of crying or laughing. Some may have reduced patience and increased frustration levels, be more impulsive, lack self-confidence, be self-centered, more emotional or behave inappropriately. Others may suffer from post-traumatic stress disorder which is a fear of helplessness. Some have difficulty functioning socially and many have symptoms of identity loss which can lead to changes in their personalities. Identity loss is the feeling that many stroke sufferers have because of how they see themselves following a stroke. Their lives have been altered, especially if there have been major changes in their functioning abilities.

The following are some of the ways to help a stroke victim:

– treat them with respect and listen to what is bothering them;

– offer praise when they make an effort to work towards recovery;

– allow them to make choices. It is often necessary, however, to ensure that their choices are not ones that will place them at risk;

– discuss their personality changes with them and determine if they can identify and understand the changes in themselves;

– if they have an awareness, help them towards developing compensatory strategies;

– express your feelings about the changes and encourage them to discuss how they feel about the changes;

– discuss with them how personality changes have impacted their relationships.

If they are uncomfortable discussing their personality changes with someone close to them, perhaps it would be easier for them to do it with a third party, unbiased person who is not closely involved with them. Being aware of their personality changes can help considerably towards being able to work on them.…

Fertility Multivitamin

People think that all vitamins are created equally. Multi-nutrient supplements that contain organic whole food vitamins therefore have just the correct amount of beneficial ingredients. These phytonutrients are just a few examples of natural molecules known to aid in promotion of health and make the case for the use of Whole Food Supplements.\n\nChemical residue is responsible for a number of allergies and illnesses and can absorb the natural nutrient value of the farm soil, resulting in reduced levels of vitamins and minerals in the food. Every vitamin as well as mineral supplement is made up of nutrients made from synthetic grade pharmaceuticals and they are like natural vitamins present in nature.\n\nThink about how many nutrients, vitamins, and minerals you could be getting into your body just by changing your habits and eating a few raw organic fruits and vegetables at times during your day. Most will not eat 5 servings a day; many will not even consume 5 cups of fruits and vegetables in a week.\n\nThese health food products are also good for their fiber which reduce constipation, remove toxins from the digestive system and improve ones health. At Balance of Nature, our focus is getting you there with all natural whole food supplements. The most popular vitamin supplements contain ultra high doses of synthetic vitamins, and their consumption can be compare to taking any sort of drug.\n\nStill, a busy lifestyle and modern, on the go living make it nearly impossible to get the recommended 5 to 9 servings of fruits and vegetables needed each day for a healthy body. It combines them together so you receive the maximum benefits from many different vitamins, minerals and antioxidants.…

The Science of Custom Vitamins and How They Work

The Science of Custom Vitamins and How They Work

As the nutrition industry has grown, there are many companies marketing vitamins and supplements that have raised lots of questions in the consumer. Which vitamins do I need? Which minerals do I need? Is there any difference between the different Vitamin C products? How do I know which gives me the right dosage?

Well the answer is, “It depends.” And that is why there’s a lot of confusion.

With Custom Vitamins, much of that guesswork is taken care of. It takes into consideration a couple of things.

1 – Age and Gender – There are specific nutrients that are needed by men and women of different ages. Custom vitamins group nutrients together to give you a gender/age specific blend.

2 – Sulfates – This test looks at your liver’s ability to detoxify. If it’s detoxifying well and it has plenty of sulfate available, then you are not going to need any adjustments for your age and gender formula to accommodate. If your levels are low, then the lab is going to provide extra nutrients on top of your baseline formula to push your body back to its normal functions.

3 – Nitrates – Too little or too high are both not good. The lab will adjust your nutrients depending on your results.

4 – Lipid Peroxides – These are highly reactive fats caused by free radicals that damage your cells and blood vessels from the insides as well as other things. High levels of these is why you need antioxidants. These come from all kinds of sources ranging from fast food to inhaling exhaust fumes. As well as other factors, your diet and environment, whether you live on an open savannah, or a smoggy city; these will all affect your lipid peroxide level.

Custom Vitamins take all these things into consideration to eliminate much of the guessing to give you exactly what your body needs to make sure it does what it is supposed to be doing. People’s diets are different. People’s lifestyles and environments are different. And people’s bodies are altogether different. No vitamin cures anything, but they are to re-support your body’s structure and function to push it back into homeostasis (a balanced, stable, and constant condition), to be the self-healing organism that it is. Keep in mind you get more than just a multivitamin, but also a multi-mineral, an antioxidant, with some liver inflammation and detoxification support in it. This is your core formulation in your custom vitamins.

Are there ADDITIONAL nutrients that your body may need? Sometimes. These also involve other tests. But in your Custom Vitamins you get most of the core nutrients that your unique body needs.…

Cut Heart or Stroke Risk With a Heart Healthy Diet Plan

Cut Heart or Stroke Risk With a Heart Healthy Diet Plan

The average daily intake of potassium, considered an essential dietary mineral, is a lot lower than health authorities would like. Researchers are convinced that increasing the amount you get might actually provide protection from heart or stroke risk and other forms of heart disease.

Potassium is known to be important to heart function, now Italian researchers have found that eating potassium rich foods can lower stroke risk by 21%, as well as possibly bringing down your chances of heart disease as well.

A stroke is defined by doctors as an interruption of the blood supply to any part of the brain due to a clot (ischemic stroke) or burst blood vessel (hemorrhagic stroke) that leaks blood into the surrounding tissues.

When the flow of blood stops, even for a few seconds, the brain is kept from getting the oxygen it needs and cells in that area die off. This is what leaves patients with permanent damage.

For the research the team pulled information about heart disease and potassium intake from 11 different studies. These studies included 358,620 men and women and information on what these subjects ate the day before. The procedure the team used, known technically as a meta analysis, looks for trends that might support a conclusion even if this was not the main focus of the original study.

They discovered that subjects who took in at least 1.64 g of potassium on daily basis had a 21% lesser risk of stroke, with lower risks of heart disease as well.

Five plus servings of fruits and veggies each day is enough to give you the protective effect, the researchers note. Supplements do not appear to offer the same protective benefits in terms of stroke risk.

The reduced stroke risk and heart benefits may be due to potassium’s ability to lower blood pressure, particularly when someone has hypertension and elevated salt intake.

Potassium may also contribute to cardiovascular system health by slowing atherosclerosis and keeping the walls of the arteries from thickening as the result of a build-up of fatty materials like cholesterol – both important in terms of preventing heart disease.

Doctor’s know the number one risk for stroke is high blood pressure. Typically men have more strokes than women do, however a woman has a higher risk of stroke during her pregnancy and the weeks immediately after delivering the baby.

Symptoms of a stroke usually come on suddenly, without any warning, or they can come and go over a day or two. If your doctor suspects you’ve had a stroke, you’ll undergo a complete physical and neurological exam to see where you stand.

The U.S. Department of Agriculture tells us that sweet potato head up the list of foods high in potassium. Fruits like bananas, cantaloupe, grapefruit and oranges are other great sources. Veggies such as tomatoes along with low-fat dairy are also great sources of dietary potassium.

Getting more potassium is a safe and easy …

Whole Food Nutrition Vs Vitamins

Most people take a vitamin with no thought as to why. Scientists cannot duplicate nature’s food nutrients or the wondrous complexity and healing power of real foods. Those of us who are looking to live a natural and healthy life have recognized that there is an interweaving of elements within life, within nature and within the human body that is indescribably complex.\n\nThe Paleo Diet (or caveman diet) is based on the kinds of foods that our human ancestors ate for millions of years, long before agriculture and fast food restaurants came to be. For most of the time humans have been on the planet, they had to collect (hunt and gather) their food from whatever was around them in nature.\n\nIn the debate on vitamin supplements vs whole foods, researchers suggest whole foods are better than taking supplements alone. Our food is grown hundreds or even thousands of miles away, picked before it is ripe, trucked, treated and frozen or canned – eliminating much of the nutritional value.\n\nQuantity mix and match discounts apply to Catie’s Organic Greens, Catie’s Whole Food Vitamin C Plus, and Catie’s Raw Vegetable Calcium. No matter how carefully you plan your meals and snacks, a hectic schedule can often result in convenience food substitutes and unhealthy snacking, leaving your body craving the nutrients it needs to keep you going.\n\nWhole food vitamins are extracted from these fruits and vegetables, as well as a variety of other naturally occurring sources. There is a substantial cost difference between producing whole food vitamins and synthetic vitamins. It is generally found as a drink that you consume daily in small quantities and it is believed to help with keeping your bowel moving and regular in addition to providing you with multiple vitamins and minerals.

Different Kinds of 200cc Dirt Bikes

Different Kinds of 200cc Dirt Bikes

There are quite a few manufacturers that produced 200 CC dirt bikes. Honda, Kawasaki, Yamaha, KTM, and Suzuki all had 200 cc enduro models. These small dirt bikes are great for beginners to ride. The power bands are smooth and relaxing making for more enjoyable ride for beginners. A brand new person the dirt bike riding would be able to hop on a 200 cc dirt bike and ride easily. 200 cc bikes are often very light and easy to handle.

Kawasaki, maker of the KDX 200 is a great bike. The KDX 200 of them comes equipped with some suspension, a light, and a easy to use clutch. The KDX is a very mellow ride. This bike is great to ride on trails, gravel roads, and in the backyard. You can also use this motocross bike on tight single track trails. I would not recommend taking the KDX out on the motocross track. The suspension on the KDX is not setup for motocross riding.

Honda, maker of the XR 200 is a very reliable ride. The XR 200 is a lightweight machine that can navigate you through some of the most challenging and a single track trails known to man. This bike is very reliable and very affordable. You’re able to find parts for the XR very cheaply on sites such as eBay and craig’s list. This makes the Honda bigger rate entry level ride at an affordable price.

Yamaha, maker of the TTR 200 is a wonderful ride to itself. The TTR 200 can hang with the best of all 200 cc bikes. I have driven my friends TTR two hundreds and that it was always a very enjoyable experience. When looking for new off road bike for my wife I pick one of these beasts up. My wife have never written a dirt bike before I was able to hop on the TTR and star riding with very little explanation involved.

Suzuki, maker of the DR 200 is not one of the best rides up at. I enjoy the Suzuki are and 250 but when hopping on a DR it leaves a lot to be desired. The suspension is setup much to soften my liking. When riding through the woods on types single track the bikes in part to handle. It would be nice if the bike felt a little bit lighter. Suzuki’s tend to be cheaper than the other motorcycles because they are much less reliable. With some work you can make your Suzuki a great machine.

In conclusion there are the lots of 200 cc off road bikes to choose from. The XR 200, the TTR 200, the DR 200, and the KDX 200 are all wonderful rides. These bikes will make a great entry level motorcycle for your wife, kids, or friends.…

Super Vitamins

Whole food nutrition helps to fill the gap between what we should eat and what we actually eat. This was not to ensure that Americans had a great diet but actually to ensure that American families could feed themselves at all, while allowing most of commercial food production to be sent to the troops overseas. Studies demonstrate that our body treats isolated and synthetic nutrients like foreign substances (xenobiotics).\n\nI have used numerous vitamin supplements, and derived usually nothing from them. For example, with vitamin E, synthetic vitamins will only contain alpha tocopherols. So many supplements that are called whole food vitamins are not really 100% real whole food sourced.\n\n• Vitamin C – protects from scurvy and the symptoms that come with it – gum disease, jaundice, shortness of breath, excessive bleeding. According to health experts, eating the right combination of whole foods can provide high levels of physical fitness and dietary health.\n\nTherefore we are partnered with a company with a 40-year history; we have chosen to only sell products that create a real difference in the health and safety of those who purchase them – whether that was fire detectors that saved people’s lives in the ’70s, purifiers that cleaned people’s air and water in the ’80s or nutritional products and food-growing systems that enhance people’s health and well-being today, but we’ll get to that later.\n\nBut they add with some consideration that if you do take whole food vitamins, take the natural ones instead of the synthetic pills, compiled in labs and marketed with pomp and glitter. Calcium contained in most traditional supplements will contain only calcium carbonate or calcium citrate with the possible addition of Vitamin D or may contain D1-calcium-phosphate which is completely insoluble and cannot be absorbed.…

Abbott Nutrition

For all the people who have Fibromyalgia turn to usual or unusual treatments in hopes of curbing and eventually eliminating this illness. Fortunately you can do your bit to ensure you don’t get a traffic jam by eating the right diet for you, exercising properly for your needs and paying attention to the indicators of good circulation. Eating food that is artificial like processed and fast foods can bring a sense of being dull-witted and a feeling of wanting to just go to sleep.\n\nThrough their research and 38 years of scientific evidence, these authors concluded that the current North American diet, while sufficient to prevent vitamin deficiency diseases such as scurvy, night blindness and rickets, is inadequate to support optimal health, particularly the elderly, and that insufficient vitamin intake is a cause of chronic disease.\n\nA healthy and consistent diet plan draws wide-ranging nutrition from the different food groups within caloric limits. However, know that healthful eating is a lifelong pursuit and one that is easy to begin by taking small, incremental steps. In particular, a nutritional eating plan will definitely improve your chances of fast weight loss.\n\nDue to the modern diet, it’s unbalanced ratio and distribution of fats and the unfortunate processing and degradation of food, this stage is frequently a bottleneck to good health. In 2002, the American Heart Association recommended eating at least 2 servings of fish a week, particularly fatty fish such as salmon.\n\nShe says that it’s perfectly fine to eat unprocessed, properly cooked red meat once a week, as it’s rich in vitamins, minerals, antioxidants and loaded with healthy proteins and fats that have profound effects on our health. Fats play an essential role in your body’s operations.…

Declining Nutrition In Our Foods

The National Cancer Institute estimates that approximately 35% of all cancers have a link to poor nutrition. Vitamin B12 is used in making DNA, the building block of genes, and in maintaining healthy nerve and red blood cells. You will soon realize that preparing food at home allows you to use fresher ingredients and get extra nutritional value from the food that you eat.\n\nShoot for between 300-500 calories meals roughly 6 times per day. Different foods go through different metabolic pathways in the body and the foods we eat can directly impact the hormones that regulate when and how much we eat, as well as the amount of calories we burn,” Lambert explains.\n\nWhen most people suspect a food is high in fat, they automatically assume it is bad for you. Lower protein diet: 15% of calories from protein, 50% from Carbohydrates, and 35% from fat. One of the simplest ways to plan a healthy varied diet is to use a food pyramid The pyramid shows you the different types of food that children need and the proportions they need them for good health.\n\nIf you take the time and use a little bit of effort you can educate yourself about proper nutrition and healthy eating. Compared with meats, vegetables have a higher vitamin content as they absorb the natural elements from the soil. If you give your body what it needs, when it needs it, and in the amounts it needs – you will experience sustained healthy energy and more PASSION in every area of your life.\n\nHeidi Murkoff and Sharon Mazel of Eating Well When You’re Expecting suggest 3 to 4 servings of green leafy and yellow vegetables and yellow fruit. Some people say that if you want to lose weight, you simply need to create a calorie deficit. • Avoid those foods that deplete your body of vitamins.…

Nutrition For Athletes

There are many ways to balance the chakras. When it comes down to it, eating healthily is about balance. Making sure you’re controlling calorie intake with fresh, natural foods will also affect the amount of body fat accumulation. Because of its process, not only does it contain a much wider variety of naturally occurring vitamins then supplements, but also it provides other phytonutrients, antioxidants, and nutrients.\n\nRoad running is great for toning as the uneven surfaces really work every muscle in the body, but it is more difficult than running on the treadmill so persevere with road running. Undernutrition is characterized by inadequate intake of macro-nutrients (namely: calories and protein).\n\n• Go for the whole foods instead of scouring the market shelves for vitamin-enriched. Under times of stress supplementation with enzymes, amino acids, vitamins, minerals and herbal supplements is needed. Whether you choose fulfilling foods or not will have a major difference on energy balance over the long term because a calorie from a boiled potato is not the same as a calorie from a doughnut,” Lambert says.\n\nSaturated fats and trans fatty acids are the most important factors that raise blood cholesterol, not dietary cholesterol! Your muscles and liver will store carbohydrates in the form of “glucose.” When these stores are full, any additional carbohydrates are immediately converted to fat.\n\nDue to the modern diet, it’s unbalanced ratio and distribution of fats and the unfortunate processing and degradation of food, this stage is frequently a bottleneck to good health. In 2002, the American Heart Association recommended eating at least 2 servings of fish a week, particularly fatty fish such as salmon.