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Catie’s Whole Food Vitamin C Plus

The theory behind the so-called Paleolithic Diet (Paleo Diet, for short) suggests that whole food vitamins obtained from minimally refined and processed whole foods, like vegetables, fruit, nuts and lean meats, should be optimally suited for human biology, and thus optimal health. Most of the food based supplements are also known as food grown and they are synthetically created nutrients cultured in a mixture of yeast and probiotics. Synthetic vitamin C has no bioactivity in the body at all. They point to food synergy as to why whole foods have the advantage over vitamin supplements.\n\nIt stops the development of shortage in minerals and vitamins. Most multivitamins and other supplements made from poor synthetic isolates have less than 50% efficacy, meaning that less than half of the vitamin is absorbed by the body, and even less is actually used by the body.\n\nThey are made from nutritious whole plants and fruits, such as blueberries, cranberries, strawberries, blackberries, cherries, apricots, papaya, oranges, grapes, pineapples, plums, bilberry, seaweed, kale, spinach, wheat grass, brussels sprouts, asparagus, broccoli, beets, carrots, parsley, cabbage, cauliflower, organic mushrooms and garlic.\n\nStudies about plant based vitamins and whole foods are yet to come up with a clear result. You see, some cheap synthetic supplements are made from petrochemicals. We are saying for example, that ascorbic acid (Vitamin C) is important but the hundreds of other amazing compounds that are naturally found within a Vitamin C rich food, such as an orange, have no significance.\n\nWhole foods provide the nutrients in less concentrated form and don’t have the same risks. CyberEnzyme deliver ensures maximum digestion and absorption of the 9 amino acid chelated minerals along with the vitamins to promote healthy nutrition. Good whole food supplements sources of iron include red meat, fish, poultry, tofu, beans, lentils, leafy green vegetables, peas, and fortified products like bread and breakfast cereals.…

Catie’s Whole Food Vitamin C Plus

Whole food nutrition helps to fill the gap between what we should eat and what we actually eat. This clearly demonstrates the methodology for formulating nutritional supplements to ensure that they will be transported directly to the tissues. Pharmaca carries whole food vitamins from brands like New Chapter, MegaFood, Garden of Life and Floradix. The goal of pharmaceutical supplementation has always been to preserve or improve upon the nutritional efficacy of whole foods in tablet and powder form.\n\nEven though the average American child is now much heavier, consuming more food each day, they are missing many important nutritional elements. This is in part because, though the body gets more calories from more food, it is still starved of nutrition causing one to eat even more.\n\nMost vitamin and mineral supplements are made with synthetic forms of vitamins, obtained through laboratory processes and while many believe the form and source of the vitamin doesn’t matter, the fact is that it does. Minerals and proteins like the nutrients in food supplements does not mean synthetic creations, but the primary source is derived from plant materials and that is exactly why many of them are known to contain plant based vitamins.\n\nIt becomes counterproductive to over think your nutritional and vitamin intake, but it is also unwise to ignore it. While we can live without enough of a certain vitamin for a while, in the long term a vitamin deficiency is a precursor to all sorts of health problems.\n\nFruits and vegetables contain many important nutrients which are essential for our immune system, our body’s natural defense from sickness and disease. The pills can’t provide the other nutrients found in whole foods. Little or no processing for whole food makes them not only more nutritious but with a number of health benefits.

Catie’s Whole Food Vitamin C Plus

Vital Nutrients is a whole food vitamin supplement made using actual fruits and vegetables to obtain the highest quality of completely natural vitamins and minerals, along with other phytonutrients. For achieving the required potency for nutrients, you only need a food material with some synthetic food base. Further, there is some emerging science that suggests our bodies do not absorb nutrients from supplements nearly as well as it does when those same nutrients come from whole food.\n\nSynthetic ingredients are not going to give the same healthy benefits as the whole food ingredients. They have the whole complex, unlike the unnatural vitamins. In fact, just like other synthetic vitamins, synthetic vitamin C is a fractionated vitamin. It can be difficult to eat properly in a busy world and often people will turn in the direction of nutritional supplementation to increase their chances of good health.\n\nTo be effective these foods must be eaten raw. Thus the final supplement is made from this non-toxic, natural and concentrated whole food. Optimal 2’s Whole Food Vitamin Blend contains over 20 vitamin-rich foods that are all guaranteed chemical and pesticide free.\n\nStudies have shown that 98% of wholefood vitamins and supplements are actually used by the body. Plant material is used for synthesis with vitamin E leading to some foods being labeled as containing plant based vitamins. It should be obvious why they absorb easier in the body, because they seek to mimic the natural state of food.\n\nMost foods contain a very small percentage of the vitamins and minerals they would provide in their natural form. Some believe synthetic vitamins are toxic in nature and a major cause of chemical imbalances in our bodies. As a dietary supplement take 4 tablets per day with food or on an empty stomach.…