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Health Tips

Nutrition For Kids

Mushrooms are a food which contain several health benefits to our body. A toddler or pre-school age child needs a wide variety of each of the four main food groups: Milk and dairy, meat, fish and poultry, fruit and vegetables and carbohydrates (bread, rice, pasta and potatoes). There is considerable …

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General Article

Tips To Help You With Roofing On Your Home

No one likes to go to great lengths to care for their home. When things seem okay, you tend to forget about your roof entirely. Roof maintenance, however, is something you really shouldn’t neglect. The roof is the most important aspect of your home when it comes to protecting your …

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Health Store

Abbott Nutrition

Are you struggling with weight loss? Your meal ratio should always be 40 percent carbohydrates, 40 percent protein, and 20 percent fat. High protein diet: 30% of calories from protein, 50% from Carbohydrates, and 20% from fat. Proper nutrition is the foundation for healthy lives, which is why we at …