It’s an adventure unto itself to choose the perfect yoga mat when there are so many varieties available. Both beginners and seasoned practitioners alike can depend on the flow yoga mat to make all the difference while practicing. In this blog, you will find a few things you are looking for when it comes to selecting that perfect mat and why a good mat makes a difference, no matter the level of experience.

What is a Flow Yoga Mat?

A flow yoga mat is specially designed for dynamic movement. Vinyasa or Power yoga are great examples of practitioners who keep flowing through continuous transitions between asanas. Thus, having a good mat that follows every movement in your practice is highly in order. A good mat will keep you from thinking about slipping or losing your balance so you can focus more on your breathing and flow.

Key Features to Look For

Material The material that goes into your yoga mat plays an important role in your total practice. You should opt for natural rubber or eco-friendly materials. Such mats usually provide excellent grip and cushioning. They tend to be more durable, too, which is excellent if you use them often. Try to avoid PVC mats since they could be less eco-friendly and have varied comfort levels.

Grip: The secret to flowing easily through poses is a grippy mat that keeps you anchored to the floor. A non-slip surface on a flow yoga mat will make you feel completely secure, even when it gets wet and slippery. Opt for mats with texture on top for more grip. If you tend to practice easier in warmer settings, you will especially benefit from extra grip.

Weight and Portability: If you’re going to lug your mat to school or use it outdoors, pay attention to its weight. A lightweight mat is nice and easy to carry around. Many mats come with carrying straps or bags that make it easy and hassle-free to tote around. Seek out a mat that can be rolled up nicely and fits snugly in your bag. The more easily portable your practice is, the more you will do it.

Style and Design: Your yoga mat is a reflection of you. There are literally millions of colors and styles to select from; choose one that speaks to you. Are you bold and vibrant or soft and serene? A mat that you love to look at makes yoga practice enjoyable, too. And isn’t that what it’s all about? Feeling good inside and out!

Finding Your Perfect Flow Yoga Mat

Once you know what you are looking for, find your ideal mat. If you have a local yoga studio, go there and ask if you can try different mats before buying. Most studios have different mats for students to use during classes, so you will get an opportunity to try out several before finding one that feels comfortable for you.

How to Care for Your Yoga Mat

Once you get your dream mat, …