A daily whole food multivitamin with patented organic minerals and whole food vitamins. Unlike the synthetic vitamins, whole food source vitamins don’t give dark yellow urine and they are easier on the stomach than synthetic vitamins. But if you feel you would like to supplement your diet, seek out whole food vitamins. Just as with vitamins, different antioxidants are found in different fruits and vegetables, increasing the importance of drawing ingredients from more than just one place.\n\nThe ideal food supplement manufacturer recognizes that vitamins do not exist in isolation. All of these in combination work together to provide more of the benefits from eating healthy whole foods. The whole food vitamins and supplements used for pregnancy nutrition come from a variety of natural sources.\n\nSome big news about vitamins not working – and even causing harm – has been all over the airways recently, so I reached out to T. Colin Campbell, author of the new bestseller Whole: Rethinking the Science of Nutrition, who has been saying as much for years.\n\nBy consuming whole food vitamins, you can supplement your regular diet with much-needed minerals and nutrients that are missing from many processed foods. Better known as vitamin C, L-ascorbic acid is perhaps the most popular of supplements, and has been used to treat disease ever since the French explorer Jacques Cartier boiled the needles of the arbor vitae tree to treat scurvy in 1536.\n\nSupplementation with isolated vitamins and minerals alone will not solve a nutritional deficiency. These all-natural nutritional supplements use vitamin rich, live whole food ingredients that contain thousands of pure nutrients not found in modern processed foods.