The Value of a Perfect Putting Stroke

The Value of a Perfect Putting Stroke

There’s not a golfer alive who thinks they shouldn’t putt better. Even the top pros who make 98% of their putts from 5 feet and in miss from time to time so there is always room for improvement. Now just to be fair, a lot of those putts that figure into the 98% number are tap ins. But you could still conclude these great putters have a near perfect putting stroke.

As well they should. They get paid very well to play the game and have spent thousands of hours working on their strokes. They are far more gifted than the average player, both mentally and physically to reach the level they have.

The average golfer does not have the physical or mental skills to obtain the near perfect stroke of the pros. They also lack the practice time and motivation required to get the job done. The truth is, if they had these things they would be professionals, not average golfers.

It is because of the success of the best professionals and their near perfect strokes that the average players believe that a great putting stroke is needed in order to make putts. Thus most will practice putting by working on their stroke.

Here is the problem I have with searching for the perfect putting stroke. It focuses all of your attention on what you are doing BEFORE you hit the ball. Only if you do everything right before and during your stroke will you make the putt.

I look at putting as though it were a target game, but only because that is exactly what it is. In any target game, the focus is on what happens to the projectile AFTER the shot is completed.

For example, a major league pitcher is not worried about arm positions when he is throwing a fastball. He is focused only on the catchers mitt and throwing the ball into it. A dart thrower doesn’t care about anything but the bulls eye. A pool player is focused on the object ball. I could go on and on with examples. The same fundamental rule applies to any game that has hitting a target for its object. The point is, the same fundamentals used in target games are ignored in putting.

The value of a perfect putting stroke is negligible. If you achieve it, you will have achieved perfection on the wrong aspect of the game. It ‘s not what you do before and during the stroke that is important. It’s what happens, and what you want to happen, to the ball after you hit it that you should be concerned with.

And with such a simple game, great putting can be achieved with a less than great stroke.

Common Law

Common Law

Mulberry Leaf May Help Prevent Atherosclerosis

Mulberry Leaf May Help Prevent Atherosclerosis

Mulberry another plant form with nutrition magic? This magical nutrient could save your life. It is amazing that such relatively unknown phytochemicals can perform such great magic feats. Mulberry leaf is the one that reverses atherosclerosis lesions.

In a new study researchers studied mice that were deficient in the protein apolipoprotein E. This protein is crucial in lipid metabolism in mice as well as in human beings. The researchers fed the mice a food mixture containing 1% mulberry leaf for 12 weeks.

Those mice which were fed the mulberry-supplemented chow had an unexpected amazing 40% reduction in their atherosclerosis lesions in their aortas. In an additional test tube study, it showed mulberry extract slowed the oxidation of lipids which means an antioxidant reaction against free radicals caused by oxidation. The authors concluded that mulberry leaf might help prevent atherosclerosis.

This caused me to look deeper into mulberry leaf information. Its leaves contain a rather significant amount of flavonoids. These flavonoids are in the quercetin family. If you are not familiar with antioxidants quercetin is a powerful antioxidant found in grapes. This antioxidant in the mulberry plant is also a strong and powerful free radical neutralizer. The better know quercetin extracts are often used in many antioxidant formulas as well as high energy formulas. Other studies have found that mulberry leafs and extracts also have reduced diabetes symptoms in animals.

If you have atherosclerosis or wish to take preventive action, this very inexpensive herb might be a magic nutrient which can help remove vessel plaque. By reducing vessel blockage you reduce your risk of heart disease and stroke significantly. And the slowing of oxidation of lipids as mentioned above may help keep your cholesterol healthy. So if you have high cholesterol, mulberry is a must to keep your LDL from oxidizing. I think we will see much more mulberry research and studies in the future. Mulberry leaf is readily available online and in most health food stores

Home Service Club Reviews

Home Service Club Reviews

Youth Sports and Liability

Youth Sports and Liability

Sports can teach children the value of teamwork and encourage physical fitness, but they’re also inherently dangerous. That may be scary to think about, but some amount of danger isn’t always a bad thing: who hasn’t skinned a knee climbing a tree? Unlike tree climbing, however, sports practices are supposed to be supervised by multiple adults. On the rare occasion that going to practice means breaking an arm, we expect those adults to ensure the child’s safety. Sometimes they don’t do enough.

Certain risks are to be expected. Stubbed fingers, skinned legs, and bruises are all par for the course, so coaches should be trained in first aid. In the South, especially during the warmer months, going to practices means being at risk for heat stroke and dehydration. Coaches are expected to provide water and chances to cool down to prevent those problems. Heat stroke and dehydration can be fatal, and coaches that do not try to prevent it or do not act quickly enough can be held liable.

In the event of more serious injuries, such as broken bones or concussions, the adults in charge are expected to call paramedics as quickly as possible and keep the situation under control. But some coaches ignore the seriousness of heat stroke or concussions, instead trying to make the child ‘walk it off’ rather than seeking help. As with heat stroke, if their actions prevent a child from receiving the medical attention she needs, the coach may be liable for negligence.

Every year there are young people who are tragically killed or seriously injured while playing sports, but much of that suffering can be prevented with the right precautions and prompt medical attention in the event of a problem. As parents, we expect adults who are in charge during practices to exercise common sense and seek help. If they do not, the emotional, financial, and medical toll on the child and his or her family can be serious.

There are few things more difficult for a parent than seeing their child suffer. If your child or the child of someone you know has been injured or fallen ill playing sports, and you do not think the coach or other adults did not take the actions they should have to help your child, you may be able to win compensation for your medical bills and suffering.

Home Service Club Reviews

Home Service Club Reviews

Vital Nutrients

Foods heal illness, provide our cells with energy, prevent disease and build our immunity. The nutritionally important Omega 3 fatty acids – Alpha Linoleic Acid (ALA), Eicosapentanoic Acid (EPA) and Docosahexanoic Acid (DHA) – have been credited with supporting cardiovascular health, circulation and healthy vision, as well as promoting better function of the brain and immune system.\n\nAnd, scientists absolutely cannot create or duplicate any of these natural food ingredients in their laboratories. The medical establishment has given reasons and valid arguments as to why yet, there are not a lot of people explaining the details of how eating healthy affects the mind, body and spirit.\n\nSince the vitamin B12 cannot be produced by vegetable sources, deficiency in this nutrient is of particular concern for vegetarians, who need to get it by consuming supplements or fortified breakfast cereals to avoid possible ill consequences on health.\n\nWhole food multivitamins and supplements will make up for any deficiencies of essential vitamins and minerals you have experienced through your diet. As whole food supplements are derived from actual food, the appropriate ratios necessary for maximum benefit are already present established by nature.\n\nThis simple system allows you to get whole food nutrition without any need for additional supplements. This belief is erroneous because the producers of supplement do not intend them to be food substitutes simply because they do not contain all the vitamins, minerals, and other nutrients found in whole foods.

Common Law

Common Law

3 Steps To Improve Your Golf Putting Technique

3 Steps To Improve Your Golf Putting Technique

If you want to improve your golf putting technique and performance on the greens, then I would recommend that you work on the 3 steps below. If you get these 3 elements in place then you are going to be well on your way to lowering your golf handicap and scores.

The first step you want to take to improve your golf putting technique is to develop a putting setup that is reliable and feels comfortable. By doing this you will be creating an excellent foundation on which to build a consistent putting technique.

The putting setup will include your putting grip, where your ball is located in your stance, how you address the golf ball with your putter, where you eye line should be and adopting a comfortable posture that is balanced and correctly aligned.

If you get your putting setup right, then you will have an excellent foundation from which to build a consistent and reliable golf putting technique. The second step is to groove a consistent putting stroke.

There are really only 2 types of putting stroke that are effective, the arc putting stroke or the pendulum putting. I would recommend using the pendulum style stroke, as this is the easiest to master and will ultimately give you the most consistency in your putting technique.

The final step is to create a putting routine for yourself, which will include stages for reading the green, making sure your alignment is correct, having a few practice strokes and then making the putt.

A good putting routine will help you to keep focused and stop any negative thoughts of previous missed putts creeping in, because you will be concentrating on you stages of the routine. It will also give you something to fall back on if you are having a bad day on the putting greens.

If you work on and perfect the above 3 steps to improving your golf putting technique, then you will start to see some consistency and success in you overall putting performance.

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Business Line

Basic Dental Prevention Saves Lives

Basic Dental Prevention Saves Lives

Do you put on a seat belt when you drive?

If so, why?

My guess is that it is either because you are compelled to do so by law, or (if you live in the U.S.) you believe the National Highway Traffic Safety Administration (NHTSA), who claim that seat belts save about 13,000 lives a year, nationwide.

The few seconds it takes you to snap on your seat belt buckle reduces the chance of dying in a car crash by 45%, and of being injured by about half. Nevertheless, seat belts are not likely to play a big role in saving your life, because chances are you won’t find yourself in a serious automobile accident. Let’s face it, fortunately, most people never find themselves in that circumstance.

On the other hand, gum disease (either gingivitis or periodontal disease) affects up to 80 percent of the population.

In other articles, you may have heard that periodontal disease is the leading cause of tooth loss among adults. The shocking reality is that this is probably the least notable consequence of periodontal disease.

Periodontal disease is a significant risk factor for stroke, heart disease, certain respiratory problems, low birth-weight infants, and some forms of cancer.

While very few people will die in a car crash, a great deal more will die from a heart attack, stroke, or cancer. Addressing periodontal disease via preventive techniques can significantly reduce your chances of dying from any one of these afflictions.

If this simple logic is not enough to convince you of the need to brush after meals, floss daily and eat a healthy diet, it may help you to know that over the past few decades, there have been hundreds of peer-reviewed medical studies published in journals showing periodontal disease to be a risk factor for heart attacks.

While periodontal disease is certainly not the only factor in the occurrence of cardiovascular diseases or cancer, there is definitely a link. The modern thinking regarding the connection has to do with the long-term inflammatory nature of gum disease. In simple terms, periodontal disease is a bacterial infection of the gums and bone supporting the teeth. As with most any infection in the body, this leads to inflammation.

Often having no symptoms that are detectable by the patient, bacteria from periodontal disease can affect blood vessels on the walls of your heart. If you have gum disease, the bacteria can easily invade the blood stream through one of many open portals. Let’s face it, it is a relatively short trip from the mouth to the heart after all.

Bacteria in the blood may also stimulate liver production of C-reactive proteins and fibrinogen. Both these substances have been linked to heart attacks.

Persons who successfully treated their periodontal disease have also been shown to experience improved cholesterol levels and demonstrated lowered blood pressure. Most readers will recognize these as factors frequently associated with cardiovascular disease.

The bottom line: while we generally don’t hesitate to …

About Organic Foods, Whole Foods And Nutritional Supplements

The food supplement business is booming. While many commercially available nutritional supplements are available at every corner, through necessity, the Food and Drug Administration (FDA) does little to regulate the manufacturing of food supplements such as vitamins, minerals and herbal products.\n\nThe one advantage whole food nutritional products have over eating those fruits and vegetables is that it contains very low amounts of sodium, sugar and calories. Probiotics are cultured in immune boosting organics including fruits and vegetables such as spinach, parsley, oregano, ginger, elderberry, and nutritional yeast to give a boost to the immune system our bodies need.\n\nScientists cannot duplicate nature’s food nutrients or the wondrous complexity and healing power of real foods. Those of us who are looking to live a natural and healthy life have recognized that there is an interweaving of elements within life, within nature and within the human body that is indescribably complex.\n\n• Vitamin C – protects from scurvy and the symptoms that come with it – gum disease, jaundice, shortness of breath, excessive bleeding. According to health experts, eating the right combination of whole foods can provide high levels of physical fitness and dietary health.\n\nMany vitamins, minerals and amino acids produce toxic side effects ranging from skin itching and flushing (niacin, for example) to liver impairment (vitamin A palmitate, for example). Pregnancy nutrition requires us to be even more vigilant in getting the nutrients required so that the fetus is able to develop into a physically and mentally healthy baby.

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Based Practice In Nursing & Healthcare

While many healthcare industry groups are unhappy about the Republican tax cut bill, primary-care physicians and dentists in independent practices may be smiling because they could see sharply lower personal taxes. Measuring the full set of outcomes that matter is indispensable to better meeting patients’ needs. Anyone who has an Indemnity Health cover can use the services of any medical practitioner or any other kinds of medical service, only the bill needs to be forwarded to the insurer and the medical costs are instantly reimbursed.\n\nMedicare and private insurers have, to various degrees, moved toward (or at least experimented with) these sorts of payments, and are continuing to do so—but slowly, haltingly, and in the face of much obstruction by providers. Learn more about the healthcare finance industry’s leading professional association.\n\nThe unfortunate fact is, health-care demand has no natural limit. With a PPO plan, services rendered by a physician that is out of their network are typically covered at a lower percentage than services rendered by a physician within the network. Healthcare Translations are necessary!\n\nIt’s also critical to the financial security of federal and state governments – which have sharply reduced spending for schools, parks and social services to pay medical bills. For community providers, this may mean exiting or establishing partnerships in complex service lines, such as cardiac surgery or care for rare cancers.\n\nGenerally, health insurance comes in higher rates for older people. Increased electronic engagement between healthcare providers and patients provides significant opportunities for improving revenue cycle metrics and encouraging patients to access EHRs. Between a six-thousand-dollar deductible and hefty co-pays and premiums, the Duttons’ annual costs reached fifteen thousand dollars.

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Nutrition And Health Benefits Of Mushrooms

For all the people who have Fibromyalgia turn to usual or unusual treatments in hopes of curbing and eventually eliminating this illness. Butter – Rich in Vitamins A and D as well as fatty acids, butter can increase good cholesterol. Stage #2 Digestion: The process of breaking down foods into nutrients that can be used by the body. When it comes to fat loss on the other hand, there is a lot of mixed information out there on how many carbohydrates you should eat.\n\nScientific research supports the use of more protein in diets and does not limit it to benefit only certain groups of people (i.e., bodybuilders). Before-and-after pictures of raw food vegetarians show dramatic weight loss and anecdotal testimonials from the dieters explain a sense of pleasance, well-being, and energy that’s unprecedented in their lives.\n\nSome nutritional facts that should be very well understood and kept in practice for maintaining a healthy diet plans are the nutrition label details. We are talking about fruits, vegetables, meat, and less of the junk foods. It may not be a fashionable thing to say, but we, as parents, have a responsibility to educate our children about healthy eating and to enstill good eating habits from an early age.\n\nA diet rich in vegetables and fruits, fish, and healthy oils, combined with regular exercise, can help prevent or slow the progression of prostate cancer. Nutritional value of mushrooms differs from the type of mushrooms, however almost all mushroom brings great health benefits to the human body and here are some mushroom to discuss.\n\nThese nutritional facts also tend to separate vitamins from the other nutrients so as show importance in intakes. Then once the salad is eaten, the energy that comes from the nutrients in the greens the body uses to feed the cells in the body so it can be energized and nourished to carry on throughout the day.

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Whole Food Supplements Versus VitaminsOver Dose No More

Children’s vitamins may be essential in today’s world as most kids don’t get adequate nutrition. As a certified herbalist, and a student of this science for over 14 years, I have come to realize that eating healthy means eating foods that are rich in natural nutrients that come from planet earth to nourish our bodies. Shaklee offers a terrific line of children’s vitamins, nutritionals and other child care products to ensure that your child gets the quality nutrition in a safe and effective manner.\n\nIf you are eating a whole food diet, rich in vegetables, fruit, nuts, and lean meat, and low in calories, you probably don’t need to supplement with vitamins at all. On the other hand, because of chemical processing, vitamins differ greatly from whole food nutrition products which are from a select variety of organic fruits and vegetables.\n\nOur Whole Health System includes our whole food supplements for Fruits & Veggies as well as Fiber & Spice. Since whole food ingredients are natural, they contain a host of nutrients that exist within a complex. Whole food vitamin supplements (vitamins extracted directly from foods) are far superior to synthetic vitamins (vitamin look alikes made by mixing chemicals together in a lab).\n\nWhen whole food vitamin capsules are made from natural sources, they would contain the entire range of several vitamins and minerals along with several micro-nutrients. Rather than simply isolating these nutrients, they remain attached to their whole food ingredients to allow the body to recognize and readily utilize them.\n\nThey’re derived from natural fruits and vegetables such as carrots, whole grains, sea vegetables, grapes, black cherries, celery, aloe vera, and cranberries to name a few. Hunger signals are further strengthened when a person suffers from common nutritional deficiencies (virtually all Americans are deficient in zinc, vitamin D, various B vitamins, magnesium and other important nutrients).

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