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Fitness

Is That Nutrition Bar Causing A Flabby Stomach?

Owning a health club does not end in making people sweat with the exercises and routines you instruct them to perform. This is unfortunate because there are numerous studies that support the successes obtained from healthy lifestyles combined with supplementation as a means of preventing degenerative diseases such as heart …

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Fitness

Whole Food Vitamins Are Important For Pregnancy Nutrition

Most people are not deficient in a certain nutrient. I’ve tried all the “natural” appetite suppressants: hoodia, jojoba, green tea, fiber supplements and so on. None come even close to the appetite suppressing power of simply avoiding all refined carbohydrates such as white bread, rice, flour, high fructose corn syrup, …

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Fitness

Whole Food Vitamins Vs Synthetic

At this point, most of us understand that preventative care is the absolute best choice you can make for your family. While synthesized supplements may in fact provide basic vitamins and minerals known to be vital, artificially prepared products are missing many of the alkaloids, antioxidants and phytochemicals that are …

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Fitness

An Organic Whole Food Vitamin Supplement

People think that all vitamins are created equally. This is why fruits and vegetables are universally considered to be healthy foods by almost everyone, and refined sugar (which was rare during hunter-gatherer times, in the form of seasonal honey) causes obesity, cavities, and even diabetes. This is where well-meaning eaters …

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Fitness

Catie’s Whole Food Vitamin C Plus

Vital Nutrients is a whole food vitamin supplement made using actual fruits and vegetables to obtain the highest quality of completely natural vitamins and minerals, along with other phytonutrients. For achieving the required potency for nutrients, you only need a food material with some synthetic food base. Further, there is …

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Fitness

Supportive Nutrition

It seems that hardly a week passes without another food scare story or the publication of a new food nutrition study (usually contradicting the findings a previous one). • Go for the whole foods instead of scouring the market shelves for vitamin-enriched. Under times of stress supplementation with enzymes, amino …

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Fitness

What Are Whole Food Supplements And What Are The Benefits They Offer?

Super vitamins are the new kid on the block in the field of Nutrigenomics. While these RDA levels of vitamin and mineral consumption may be an absolute bottom line essential to avoid obvious diseases of deficiency such as scurvy or rickets, they are hardly adequate and do not reflect but …